Selecting the right sports shoe isn’t just about style – it’s a pivotal choice for athletes and fitness enthusiasts. Not only does it influence your

Knee Pain: How it feels like? Knee pain is the most common complaint from all age groups, and it could be due to knee injury

Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back

In our fast-paced world, people are increasingly turning to alternative therapies for stress relief, pain management, and overall well-being. One such practice gaining popularity is

An ancient form of alternative medicine involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue into the cup.

What is Ankylosing Spondylitis? A form of arthritis (inflammation or swelling of one or more joints) that primarily affects the spine.  It causes spinal joint

It’s no secret that countless individuals suffer from headaches daily. Yet, not every headache stems from the same cause. A considerable portion of these pains

A medically supervised program designed to help individuals who have experienced heart disease, heart attack, or heart surgery to recover and improve their overall health.

It plays a crucial role in stroke recovery, helping individuals regain movement, strength, and independence. This blog explores the benefits, techniques, and stages of physiotherapy

What is Chronic Obstructive Pulmonary Disease (COPD)?  COPD is a progressive lung disease that causes damage to the lungs.   Symptoms include:  Difficulty Breathing  Persistent